|Let us run with perseverance
the race that is set before us
Next Step Running
morning in Africa a gazelle wakes up. It knows it must move faster than the
lion or it will not survive. Every morning a lion wakes up and it knows it must
move faster than the slowest gazelle or it will starve. It doesn't matter if
you are the lion or the gazelle, when the sun comes up, you better be running."
been blessed to be able to run faster than Old Man Time for over 66 years. I
may be slower, but so is he.
September 1st, 2017, I celebrated being a runner for 50 years. On January 8th,
2017,I celebrated having been a Team Beachbody Coach for 10 years. In honor of
me having used a Polar heart rate monitor to track and analyze my running
workouts for over 30 years, I am a 2017 Polar Ambassador.
are a runner and have questions about health and fitness, running, using a
Polar heart rate
Beachbody opportunity or just want to connect, you can find me on
Polar Flow profile is
The Team Howtobefit Polar Runner's Club Group link is
here. Let's be on this journey together!
Before and Now...